Just a quick one to say that yesterday I completed my Cognitive Behavioural Therapy course. This is the first course I have completed since Year 10. I have started many, including my Year 12 study, Uni degrees, Tafe courses, etc
None of them have been completed. And now here I am, the proud owner of a certificate that I received in my mental hospital hahahaha.
While I may make a little fun of it I have to admit that I am so damn proud of myself. I could have stopped going. Others did. Even on the evening before I only had 4 hours sleep and I was tempted to skip it. So damn glad I didn't.
Pic of certificate to come.
Following my fight against major depressive disorder, PTSD and generalised anxiety disorder. Spent time at Belmont Hospital and am on the road to recovery. Hopefully.
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Well done Ally. To infinity and beyond.
ReplyDeleteThanks Buzz ❤️😘
DeleteCongrats 😍😘😗
ReplyDeleteThank you xx
DeleteCongratulations! So proud of you. ❤️
ReplyDeleteThanks Nezz xx
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